Our Team
Meet Our Caring Professionals
Experienced experts dedicated to your mental wellness journey with compassion and expertise.
Nimethri Gunasekara
Psychologist (Clinical & Counselling) & Mindfulness Master Trainer
Integrates modern psychological practice with early Buddhist teachings to deliver holistic mental health support across clinical settings, academia, and corporate environments.
Clinical Psychology
Counselling
Mindfulness Training
Buddhist Psychology
Background: Advanced training in clinical and counselling psychology paired with recognised expertise as a Mindfulness Master Trainer and Buddhist scholar.
Academic Leadership: Lectures at state and private universities in Sri Lanka, mentoring future mental health professionals.
Corporate Impact: Facilitates mindfulness, psychological awareness, and workplace wellbeing programs for leading organisations.
Community Work: Founder of the Mental Health Championship Programme, empowering children and youth with resilience, emotional intelligence, and mindfulness skills.
Dr. Kavinda De Silva
Medical Officer in Psychiatry & Lifestyle Medicine Specialist
Medically trained psychiatrist with two decades of clinical and corporate experience supporting individuals, couples, and families through culturally attuned, strength-based care.
Psychiatry
Cognitive Therapy
Lifestyle Medicine
Work-Life Balance
Experience: 20 years across clinical practice and corporate mental health, beginning with the Ministry of Health in 2005 and the National Institute of Mental Health, Sri Lanka since 2008.
Expertise: Mental health challenges, adjustment issues, family relationships, parenting, and workplace stress.
Qualifications: Diploma in Psychiatry (University of Colombo); Applied Psychology, Psychotherapy, and Counselling (London School of Business & Social Sciences, UK); Diplomate in Lifestyle Medicine (International Board of Lifestyle Medicine).
Affiliations: Member, American Psychological Association; Member, Sri Lankan Society of Lifestyle Medicine.
Impact: Leads innovative mental health and community programs, raises public awareness via television, radio, and corporate/government workshops, and champions holistic wellbeing while challenging mental health stigma.
Don de Silva
Buddhist Counsellor & MBSR Trainer
Sri Lankan environmentalist, diplomat, and Buddhist counsellor dedicated to integrating Buddha Dhamma into personal and professional growth.
Buddhist Counselling
MBSR
Mindfulness
Sustainability Leadership
Background: Former Director at UNEP and senior leader at IIED, instrumental in global sustainability and climate change initiatives.
Contributions: Helped establish Sri Lanka's Central Environmental Authority and SACEP.
Current Focus: University mentor, Buddhist counsellor, and certified MBSR trainer.
Author: "How Buddhism Empowers Personal and Social Change."
Ravindi Peiris
Meditation & Mindfulness Teacher
Certified instructor and founder of Colour You, offering tailored mindfulness programs that help individuals, groups, and organisations reduce stress, regulate emotions, and cultivate resilience.
Mindfulness Coaching
Meditation
Stress Management
Resilience Building
Approach: Combines breathing and open meditation, senses and movement practices, body relaxation, journaling, and creative expression to design personalised mindfulness journeys.
Philosophy: Encourages every participant to build a unique practice, recognising that mindful living is not one-size-fits-all.
Qualifications: IMMA-certified Mindfulness and Meditation Teacher (100-hour programme with Dr. Itai Ivtzan’s School of Positive Transformation).
Expertise: Anxiety and stress management; 60-minute sessions available.
Rate: LKR 4,000 per session.
Dianaka Dharmapriya
Certified Fitness Trainer & Nutrition Coach
Delivers personalized fitness and nutrition programs that empower clients to build strength, improve health, and sustain lasting wellbeing.
Strength Training
Personalized Coaching
Nutrition Planning
Holistic Wellness
Approach: Tailors every fitness plan to individual goals, pairing smart workouts with expert meal guidance for sustained progress.
Results: Known for helping clients achieve measurable improvements in strength, vitality, and overall wellbeing.